Author: Roy Marty

13 Surprising Benefits Of Drinking Tequila Daily

Yup, you read right gents. Drinking Tequila every day is good for you. It helps with a number of health issues and can give benefits when compared to other alcoholic beverages. Tequila is an alcoholic beverage that is distilled from the blue agave plant found in the highlands of the central-western Mexican state of Jalisco. This alcohol is sold by a number of brands like Don Julio and Patron being premium brands of quality tequila. It is enjoyed by America and the rest of the world, making it one of the most popular alcoholic beverages. Most prefer taking shots...

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Eat This For Higher Testosterone Levels

French scientists have evidence that states that there is a link between a man’s testosterone level and his preference in spicy food. Testosterone is a male hormone that is produced mainly by the testes and is responsible for the ‘manly’ traits like his libido, sex drive, aggressiveness, facial hair, bone density, muscle mass, and fertility. What Is The Research Conducted? The research was conducted at the University of Grenoble with 114 men between the ages of 18 and 44. These men were asked to eat a bowl of mashed potatoes, with as much hot sauce and salt as they...

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Top 10 Ways To Avoid Erectile Dysfunction Without Risks

Most men rarely care about their daily health, until something goes wrong. Fortunately, there is a simple solution if you want to ward of erectile dysfunction and protect your penis health. That’s to follow these 10 simple ways to dodge erectile dysfunction: 1. Control Your Waistline Those who have a waist circumference of 39” or more have twice as likely to have ED compared to those who have 35” or less in their waist circumference. This is because the increase in excess fat stored in the body leads to lower testosterone and more inflammation. 2. Consider Quitting Cigarettes Smoking...

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5 Ways Exercising Can Help Improve Your Life

These are the top 5 ways exercise can help improve your life: 1. Exercising Strengthens Your Entire Body, Allowing You To Do More With Your Life Most of us don’t get sufficient exercise, this is a fact of our modern day lifestyle. And while there are those that would like to say that they do follow a sport, they are not getting a full balanced workout for their body. This is because when you work hard for your favorite sport, you work a specific set of muscles that are needed but the other muscles and tissue end up becoming...

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Weight Loss With The Fresh Diet

With the decision to lose weight, comes the question of which of the many roads to weight loss do you pick. If you have heard the phrase, ‘you are what you eat’, then you know that weight loss is most effective with a healthy balanced diet. The Fresh Diet helps you customize your very own meal plan, giving you full control of your weight loss future. The Fresh Diet is designed according to the Zone Diet, created by Dr. Sear. The success of this revolutionary meal plan has propelled thousands of men in achieving their weight loss goals, you can...

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