Author: Frank

5 Types Of Personalities In The Office: Tag A Friend Or A Colleague!

Now that I have worked in several organizations over 8 years, I have met some really intriguing characters throughout my journey. From the days as a fresher to where I am now, I have had some of the most unique experiences in the office. There is a different atmosphere in the cubicles nowadays, but back in my time, you had the opportunity to experience various personalities and make some memories. Here are some of the types of personalities I met. The Plagiarizing Tom! The Back Stabber!! You have no idea how hard I am trying to control my language...

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8 Tips To Spark Up Your Relationship

If you are here it means you really like someone and wanna impress them with your gentlemanly manners. Don’t give up just because you feel helpless and can’t ask your “bros” for advice. You know their suggestions might cost you losing this special someone. Right now all you know is that person is special to you and don’t want to ruin it by misbehaving or some other crap.  Now take a deep breath. You should try be yourself but that doesn’t mean be an arrogant person. You need to follow these tips when making your master plan to woe...

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3 Primary Supplements For Newbies

3 Essential Supplements For Athletes And Body-Builders. My Workout, My Shakes And My Stack Is All I Need. This is what all my “bros” in the gym want. And I am no different. Although I am not a “bro”, I do love my supplements. I am not saying I cannot live without them, but they do make my life a hell of a lot easier. I don’t like to eat meat a lot nor do I have time to cook. Hectic job, traveling and street meat for lunch. That is me. I don’t like living like this, but hey,...

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4 Unhealthy Shortcuts To Avoid For Bodybuilding

Implants, Liposuction, Steroids And Too Many Supplements: Do You Know Their Side Effect? We know body-building, losing weight and getting ripped is not easy.In fact it requires peak dedication and control on your mind as well as body. Avoiding fast foo, reducing sugar and salt and working out no matter what isn’t something a person with weak will can or will do. That is why people choose shortcuts like implants, over-consuming supplements, going under the knife or even consuming drugs or steroids. We would never suggest anyone doing these unnatural shortcuts to achieve bodybuilding success. But that won’t stop...

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4 Health Threats To Men That You Should Be Aware Of

All human beings are susceptible to diseases. Men are no exception to them. Research shows that men don’t go to the doctors regularly. Men tend to ignore their health as long as they are productive and don’t feel any pain. One must start to take care of health as early as possible. Many diseases creep up suddenly. One must on constant look out for symptoms of any diseases. Read on for more information on major health problems in men. Cardio Vascular Disease (CVD) CVD is the leading cause of death in men worldwide. Cardio Vascular is a disease caused...

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